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If you have any questions before scheduling your free consultation, feel free to email me or fill out the following form. You can also DM me via Instagram if you’d like. I will respond as soon as I am able. Thank you!

Training Locations

  • Independent Trainer Spot (Union Sq)

    3 E 17th Street, New York, NY 10003

    Small gym with an intimate vibe and brand new equipment located one block west of Union Square. If you generally prefer privacy during your training, this is a good option for you.

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  • Independent Trainer Spot

    1 E 28th St, New York, NY 10016

    Small gym with an intimate vibe. On most days we would be 2 of the 4-8 people total in the gym at a given time, and other days by ourselves. ITS is well-equipped with everything from free weights to cardio equipment, with the exception being muscle-specific machines. Best for beginners, short of those hyper-focused on strength, conditioning, athletics, power (Solace) or hypertrophy/strength (Hype).

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  • Solace NYC

    38 E 32nd St, New York, NY 10016

    Larger gym with ample free weights, turf, and functional equipment. The vibe is strength and conditioning athletes, Crossfitters, weightlifters, powerlifters, and functional fitness enthusiasts. This is a serious but welcoming gym with a strong community that offers memberships and classes as well as a place for trainers to train their clients.

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